HEALTHY FOOD RECIPES

HEALTHY FOOD RECIPES – WEIGHT LOSE FOODS

Maybe We could have wanted to eat cooked or prepared materials in our diet while we are trying weight losing.  We have talked about healthy snacks for weight loss, healthiest fruits, healthiest vegetables and healthy snacks to buy. Now, it’s turn for the healthy food recipes.

I will try to select 5 different healthy food recipes for you and trying easy and simple ones. Calorie levels of these recipes will be important because as we talk about our article for how to lose fat, calorie balance in our body is important for weight loss. In this article, I will use delish.com as source I hope they won’t make problem it. So for recipes you will be transferred to delish. Addition to delish, for calorie level myfitnesspal will be used.

 

1.Oven Fried Chicken

Fried foods are not suggested because their high calorie level. Moreover, it has unhealthy fat content. In this occasion oven is a saver for that people who looking for healthy food recipes. Chicken is good for protein content ( turkey would be good, too).

This recipe is 396 calorie for each cup of portion.

For recipe check delish

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2.Baked Salmon

Salmon is a very good nutritional source within good protein content. Also, It contains fatty acids like Omega-3 and fat soluble vitamins like A and D. Salmon protects your hearth, gives you healthy protein and it is really a healthy food recipes. Salmon is a source for lean protein so it provides amino-acids for your body to use in muscles, hormones etc.

Baked salmon calorie level is 360.

Recipe for baked salmon.

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3.Balsamic Chicken and Asparagus

Chicken is indispensible food for people who looking for healthy food recipes. With balsamic it becomes and unique delicious.

This recipe has 269 calorie in one portion.

Balsamic chicken recipe.

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4.Goddess Bowls

This recipe will blow your mind with your deepest desires about foods. This is and interesting way to consume chicken (you can use turkey for extra protein) and this is good method to carry in a storage box your meal to work or gym.

This recipe has 761 calorie.

Here is the goddess bowls recipe.

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5. Iceburgers

Iceburgers are the green burger for who likes burgers. If you need calorie with healthy way try this one.

This burger has 201 calorie for 65 gram.

Here is the recipe of iceburgers.

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If you want to know about weight loss meal plan check this out.

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