I will try to select 5 different healthy food recipes for you and trying easy and simple ones. Calorie levels of these recipes will be important because as we talk about our article for how to lose fat, calorie balance in our body is important for weight loss. In this article, I will use delish.com as source I hope they won’t make problem it. So for recipes you will be transferred to delish. Addition to delish, for calorie level myfitnesspal will be used.
1.Oven Fried Chicken
Fried foods are not suggested because their high calorie level. Moreover, it has unhealthy fat content. In this occasion oven is a saver for that people who looking for healthy food recipes. Chicken is good for protein content ( turkey would be good, too).
Salmon is a very good nutritional source within good protein content. Also, It contains fatty acids like Omega-3 and fat soluble vitamins like A and D. Salmon protects your hearth, gives you healthy protein and it is really a healthy food recipes. Salmon is a source for lean protein so it provides amino-acids for your body to use in muscles, hormones etc.
This recipe will blow your mind with your deepest desires about foods. This is and interesting way to consume chicken (you can use turkey for extra protein) and this is good method to carry in a storage box your meal to work or gym.