Tag: best foods for weight loss

HEALTHIEST VEGETABLES

HEALTHIEST VEGETABLES – WEIGHT LOSE FOODS Vegetables are essential foods like meats in human life. In history, before farming revelation people vegetables when they could find. In addition to that, they were burned woods to collect vegetables after fire from land. This explains us, vegetables were an essential for their healthy diet. Our body needs

HEALTHY SNACKS FOR WEIGHT LOSS

HEALTHY SNACKS FOR WEIGHT LOSS Everything surrounding us is becoming bigger and bigger in time. People are moving less sitting more. We are getting more cheap calories  (I mean poor quality) but less nutrients. In this life, our body trying to explain us something is wrong. Because we are living life not the way like